CoreFitness Integration

I can not believe that three weeks have already gone by since I added this new class to my exercising routine. Who would have thought that swinging Kettlebells would be so much fun, and provide such an incredible workout? I had no idea.  I am AMAZED at how fast a person can progress and burn calories with this class. When the initial five weeks are over, I hope that the studio will offer a sequel, as I plan on signing up for it. If you are looking at diversifying your existing exercise routine and discovering muscles that you did not think you had, this class is a must! To your health. Love always. Moi